Overeaters anonymous oa is a twelvestep program for people with problems related to food including. Click on face to face meetingsunder the select a location. Overeaters anonymous oa offers a program of recovery from compulsive overeating using thetwelve steps and twelve traditions of oa. Many of our meetings can now be accessed by phone or zoom. Also, be sure to check out our 12 steps speakers app for aa, na, ca, oa and alanon. Overeaters anonymous is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating. To choose and reserve your username, please click the chat now link below then click register on the login screen. It is dedicated to educating you about recovery from compulsive eating using oa s 12 step program, so you recognize the symptoms and find the support you need and a program that works to help. We help by providing online discussion, meetings, chat, forums and resources aimed around working the 12 steps. We admitted we were powerless over food that our lives had become unmanageable.
Local meetings contact info for each meeting is available on the printer friendly meeting list. The twelve steps and twelve traditions of overeaters anonymous p. Coming to oa meeting and talking to members who are successfully recovering is a. Compulsive eating is an illness that cannot be controlled by will power p.
Every member of aa will find this app very useful yet quite simple to use. Overeaters anonymous is a community of people who support each other in order to recover from compulsive eating and food behaviors. In addition to local facetoface meetings, oa world service offers telephone and online meetings at. Overeaters anonymous is for individuals who have a problem with food in any area of their life compulsive overeating, undereating, food addiction, anorexia, bulimia, binge eating, or overexercising. Sound bites from overeaters anonymous oa was an internet radio show that aired october 17, 2012 to january 9, 20 on. Dec 16, 2014 abuse feeling deserved, 12 in step four questions, 39, 41 trust and, 50 acceptance humility and, 6061 unconditionally at meetings. You can use my oa toolkits food journal as a your plan of eating tool for the day or as a way to log your food throughout your day and turn your food over to your sponsor at the end of the day. Whether youre a member of alcoholics anonymous, cocaine anonymous, drug addicts anonymous, narcotics anonymous or any other anonymous 12 step based fellowshipwere here to share our experience, strength and hope with each other that we may solve our common problem and help others to recover from any and all addictions. These are broken out by fellowship, website and meeting format video, chat, telephone. Overeaters anonymous offers a program of recovery from compulsive eating using the twelve steps and twelve traditions of oa. The twelvestep workbook of overeaters anonymous book. It was time for the coveted sobriety chips, so grace snapped on a.
There are 12 step meetings at both locations as follows. After the step chapter is read from the book, twelve steps and twelve traditions, the chairperson asks if anyone had any experience, strength, or hope relating to the step that they would like to share. An oa big book study working the 12 steps in oa is the foundation of our recovery. The ideas expressed in the twelve steps, which originated in alcoholics anonymous, reflect practical experience and application of spiritual insights recorded by thinkers throughout. We welcome everyone who feels they have a problem with food. This plugin helps twelve step recovery programs list their meetings. Overeaters anonymous oa is a community of people who support each other in order to recover from compulsive eating and food behaviors. Alcoholics anonymous, fourth edition the big book twelve steps and twelve traditions by alcoholics anonymous overeaters anonymous, third edition. May 14, 2018 this is the largeprint edition of oas keystone bookthe twelve steps and twelve traditions of overeaters anonymous, second edition. Oa 12 step toolkit recovery app this is the only recovery app based on. Download overeaters anonymous speaker tapes oa meetings and enjoy it on your iphone, ipad, and ipod touch. The following are the 12 steps of overeaters anonymous, also referred to as oa. You can click on a step number to read more about that step in general, or click one of the video icons.
Meetings overeaters anonymous south and east england. You may also use it as the focus for meetings and workshops. Big book sponsorship 12 step recovery from any and all. This chairperson either asks individual members to share their story with others, or opens the meeting up for anyone who has a need or desire to share.
Our comprehensive and growing directory of aa, na, sa, sla, oa, ca, smart recovery and other addiction recovery groups. This is a list of wikipedia articles about specific twelvestep recovery programs and fellowships. The twelve steps and twelve traditions of overeaters anonymous, second edition kindle edition by overeaters anonymous. These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive, compulsive, or other behavioral problems originally developed by alcoholics anonymous. The twelvestep method has been adapted widely by fellowships of people. Oa works for anyone who is willing to practice the oa 12step program of.
San diego county intergroup incorporated of overeaters anonymous. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one anothers anonymity. Isolation is often step one on the road to relapse. We strive to provide information, tools and resources for working a 12 step program or any program using 12 step principles for recovery in as simple and effective way as possible. Overeaters anonymous dallas home of oa in dallas and east texas. The 30 questions steps 1, 2 and 3 overeaters anonymous. Read about how to form a twelve step within committee for your intergroup. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. The twelvestep workbook of overeaters anonymous by. This is a closed workshop for 4 to 12 participants. They offer a new way of life that enables the compulsive eater to live without the need for excess food. Do you truly see yourself as a compulsive overeater. We welcome everyone whose lives have been affected by alcoholism and addiction.
Tens of thousands have found that oas twelve step program brings recovery on all three levels. The following oaapproved literature will be used in the workshop sessions and homework assignments. Please let us know if you have any suggestions for improvement or comments about this site. Created specifically as a study of the oa twelve step recovery program, the second edition has been updated, improved, and revised for. Podcasts sacramento valley intergroup of overeaters anonymous. Newcomers can find more information for about oa at. Podcasts sacramento valley intergroup of overeaters. A fourth study guides are distilled right out of the big book of alcoholics anonymous. This website was developed as an online resource to help interested individuals find information regarding compulsive overeating a. Welcome to the recoveryfromrelapse meeting of overeaters anonymous. The following are the 12 steps of overeaters anonymous. Come and learn how the 12 traditions can work in your program. With a feature packed big book reader, search tool, sobriety calculator, notes, aa contacts database and more, the 12 steps aa companion experience is unmatched.
Online meetings and open fellowship chat for members of 12 step recovery groups. The twelve steps and twelve traditions of overeaters. Learn how others like you work the program through to recovery. The following recordings are from events sponsored by the sacramento valley intergroup of overeaters anonymous svioa. Individual recovery is attained and maintained through the twelve steps. The twelve steps and twelve traditions of overeaters anonymous 1st or 2nd edition is fine. The twelve steps are the heart of the oa recovery programme. Virtual meetings orange county meetings phone meetings online meetings oahow.
The twelve steps and twelve traditions of overeaters anonymous the twelve steps of overeaters anonymous we admitted we were continued. New permanent location for saturday walnut creek meetings effective 1012016 just an update to let you know that the saturday howoa meeting in walnut creek is moving away from kaiser hospital, and the move is permanent. Online aa meetings and 12 step chat meetings 12 step online. Click on face to face meetings under the select a location. In fa literature and meetings, food addiction is defined as an illness of the mind, body. Overeaters anonymous dallas home of oa in dallas and. Facts on overcoming addictions food addicts recovery program. Sharing this pamphlet with others will help our meetings and integroups, it will help to make our meetings larger and help to keep members to come back. Browse the code, check out the svn repository, or subscribe to the development log by rss. Thank you to the translators for their contributions. Collection of twelve step prayers a collection of twelve step. The first step of oa begins with the admission of powerlessness over food the next eleven steps are. Oa twelve step workshop and study guide virtual region.
Those who have never attended a 12step meeting have some misconceptions about how meetings actually work. The only requirement to join is a desire to stop eating compulsively. When making calls, remind friends of phone and online meetings, podcasts, websites like, and mini meetings via 3way calling. Overeaters anonymous online meetings and 12 step support groups, the recovery group, trg, overweight, obesity, 12 steps for coes, oa meetings, oa newcomer program, big book study, oa. Members share their experience, strength, and hope to bring the twelve step program of overeaters anonymous to life. Overeaters anonymous meetings find an overeaters anonymous 12 step meeting in nz. Find the recovery insurance policy attached and as a download on. Download it once and read it on your kindle device, pc, phones or tablets. Home read the big book and twelve steps and twelve traditions twelve steps and twelve traditions twelve steps and twelve traditions a cofounder of alcoholics anonymous tells how members recover and how the society functions. This is the largeprint edition of oas keystone bookthe twelve steps and twelve traditions of overeaters anonymous, second edition. Working all twelve steps sponsored byvirtual region twelve step within committee. Audio downloads connection collections newsletters. You can download a pdf of the current meetings list for the south and east. Dec 11, 2014 triangle intergroup of overeaters anonymous.
You can also use your oat food journal if you become irritable, restless, or discontent throughout. The twelve steps and twelve traditions of overeaters anonymous the twelve steps of overeaters anonymous we admitted we were. These things you may think happen at 12step meetings, but may by myths rather than typical occurrences. Dec 16, 2014 results for narcotic anonymous step workbook download. Overeaters anonymous oa is a twelve step program for people with problems related to food including. Click the link for a listing of prayers that compulsive overeaters and other addicts use on a daily basis to support their recovery.
Telephone meeting joining information pdf download. To find an overeaters anonymous meeting in new zealand. Oct 17, 2017 overeaters anonymous is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating. The triangle intergroup of overeaters anonymous is dedicated to the purpose of helping compulsive overeaters find recovery through the 12 steps and 12 traditions of overeaters anonymous. It is perfectly acceptable to decline the offer to share, and just listen. Oa also offer virtual meetings online or over the phone. Oa steps 112 meditation and prayers overeaters anonymous.
Recovery from relapse meeting format overeaters anonymous. When there are notes on a meeting, can i indicate that somehow in the meeting list. Oas twelvestep program works like alcoholics anonymous except it helps us deal with food. Find a meeting oa great britain overeaters anonymous. My oa toolkit oat is an exciting new tool to help members of overeaters anonymous while on the go. Overeaters anonymous has twelve traditions which are designed to keep our meetings and service committees on track, functioning in such a way as to nurture the recovery of all compulsive overeaters who seek help in this fellowship. The first 12 step program began with alcoholics anonymous a. Our way of life, based on these twelve steps and twelve traditions, has brought us physical, emotional and spiritual healing, that we dont hesitate to call miraculous. New twelve step within pamphlet for download triangle. Virtual workshops listen to recordings of virtual workshops on a variety of topics, including the importance of working all 12 steps, oa literature. Getting and staying in touch with our higher power is a key element for our success in oa. Categories intergroup meetings, literature tags 12 step within, intergroup, oa, overeaters anonymous. Created specifically as a study of the oa twelve step recovery program, the second edition has been updated, improved, and revised for clarity and inclusivity. Oa world service, region 2 representative and group members will facilitate a group participating workshop.
Meeting times midnight, 3, 6, 9, noon 3, 6, 9 eastern time read chucks step one share, part four below about abstinence and honesty. Twelve step meetings what happens in 12 step meetings. An overeaters anonymous online group for overeaters based on the 12 steps, for all who suffer from obesity, compulsive overeating, bulimia, anorexia, and any other eating disorders. The chairperson announces which step they would be discussing. Discuss and reflect upon the effect food has had upon you over the years. Download worksheets with questions for all the steps or step 4 inventory. Discuss and reflect upon the following ideas found in step one. For information aimed specifically at men in oa, visit the oa men website or download this flyer last. The twelve step programs are well known for their use in recovering from addictive and dysfunctional behaviors. We in oa believe we have a threefold illnessphysical, emotional, and spiritual. Continue reading new twelve step within pamphlet for download.
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